In the days of life today, it is quite difficult of course to choose foods that are really healthy. This is because the current high pollution causes healthy food to be unhealthy. In addition, the many different kinds of food preparations cause us often have trouble choosing foods that are not the cancer-causing foods eaten every day. So, what do we need to do? Of course, identify the characteristics that can cause cancer.
Cancer is caused by foods that contain lots of artificial sugar, processed with high temperatures and fried several times with cooking oil, or food that is not perfectly cooked. If you look at the criteria of cancer-causing foods, of course, that is what we often encounter every day. Then how to avoid the various kinds of preparations?
1. Donuts
Donuts if we look at the way of processing is food that contains sugar, carbohydrates (flour), and oil. Three types of processed triggers of cancer are incorporated in one type of food. In fact, donuts are a very popular food by many people ranging from children to adults. But it's good for you not to daily consume donuts, especially for your child
2. Grilled Meat
The grilled meat turned out to be one of the food causes of bowel cancer and causes of gastric cancer that attacks the digestive system. Meat processed by way of burning less mature perfectly, so that it can trigger the emergence of mutagenic substances which can give bad effect to the body. In addition, the meat is also not good fuel consumption by pregnant women due to the maturity of which is not perfect can put bacteria into the body.
3. French Fries
French fries are very harmful to the body. Although fries have a lot of fans, it turns out french fries can threaten the lives of people who consume them, especially if consumed every day.
4. Various Processed Meats (sausage, cornet, nuggets, etc.)
Various processed meat is very dangerous, this is because the processed meat contains sodium nitrite that can form nitrosamines in the body and trigger cancer cells become malignant. Why on processed meats using sodium nitrite? Yes, to give a fresh red color. So when you open the packaging you see the meat look good and fresh. For those of you who have read the information in this article, it's good to start limiting. What is the practical meaning of ultimately endangering the body? Replace by consuming the daily food of cancer prevention.
5. Packaged Snacks
Not surprisingly again it is not that the snack packed in a variety of stores and supermarkets to trigger cancer. This is because the food contains a lot of MSG or food seasonings. In addition to MSG, these foods also contain preservatives. Basically, the body already has its own immunity if the food we eat is contaminated with MSG and preservatives. But of course, the immunity only works on a small limit. Too much MSG in the body is also a cause of brain cancer. Because of this, you should start reducing the consumption of packaged snacks for yourself and your loved ones.
6. Potato Chips
Who does not love this one food? If you're a fan of potato chips, do not be happy. It turns out the potato chips are included in the nomination of cancer-causing foods eaten every day. In addition to containing cardiogenic, potato chips also contain fat obtained from the frying process. Especially if the use of used oil during frying process will be more harmful to the body. This is because used oil contains high cholesterol levels that cause prostate cancer in men.
7. Canned food is very harmful to the body. It is basically the manufacturer has been thinking about how to keep food stored in cans packaging is not harmful to the body. But of course, there is a time. Any food stored in the tin will experience changes in the content of the substance, so it's good that you reduce the consumption of canned food. In addition, if indeed you are forced to consume canned food, note the packaging. Do not buy canned food that is broken, dented. Because it can contaminate the food that is in the can.
Thus 7 cancer-causing foods are eaten every day. May increase our awareness of what we consume and the long-term effects on our bodies. The more chemicals that enter our body, the risk of cancer. Stay healthy, and let together reduce your risk of cancer.
Source : faktakanker
Cancer is caused by foods that contain lots of artificial sugar, processed with high temperatures and fried several times with cooking oil, or food that is not perfectly cooked. If you look at the criteria of cancer-causing foods, of course, that is what we often encounter every day. Then how to avoid the various kinds of preparations?
- Changing lifestyles, by really paying attention to how to process food.
- Start consuming the daily food of cancer prevention.
- Exercise regularly
- Starting a healthy diet
1. Donuts
Donuts if we look at the way of processing is food that contains sugar, carbohydrates (flour), and oil. Three types of processed triggers of cancer are incorporated in one type of food. In fact, donuts are a very popular food by many people ranging from children to adults. But it's good for you not to daily consume donuts, especially for your child
2. Grilled Meat
The grilled meat turned out to be one of the food causes of bowel cancer and causes of gastric cancer that attacks the digestive system. Meat processed by way of burning less mature perfectly, so that it can trigger the emergence of mutagenic substances which can give bad effect to the body. In addition, the meat is also not good fuel consumption by pregnant women due to the maturity of which is not perfect can put bacteria into the body.
3. French Fries
French fries are very harmful to the body. Although fries have a lot of fans, it turns out french fries can threaten the lives of people who consume them, especially if consumed every day.
4. Various Processed Meats (sausage, cornet, nuggets, etc.)
Various processed meat is very dangerous, this is because the processed meat contains sodium nitrite that can form nitrosamines in the body and trigger cancer cells become malignant. Why on processed meats using sodium nitrite? Yes, to give a fresh red color. So when you open the packaging you see the meat look good and fresh. For those of you who have read the information in this article, it's good to start limiting. What is the practical meaning of ultimately endangering the body? Replace by consuming the daily food of cancer prevention.
Read : 7 Foods that Sharpen Memory
5. Packaged Snacks
Not surprisingly again it is not that the snack packed in a variety of stores and supermarkets to trigger cancer. This is because the food contains a lot of MSG or food seasonings. In addition to MSG, these foods also contain preservatives. Basically, the body already has its own immunity if the food we eat is contaminated with MSG and preservatives. But of course, the immunity only works on a small limit. Too much MSG in the body is also a cause of brain cancer. Because of this, you should start reducing the consumption of packaged snacks for yourself and your loved ones.
6. Potato Chips
Who does not love this one food? If you're a fan of potato chips, do not be happy. It turns out the potato chips are included in the nomination of cancer-causing foods eaten every day. In addition to containing cardiogenic, potato chips also contain fat obtained from the frying process. Especially if the use of used oil during frying process will be more harmful to the body. This is because used oil contains high cholesterol levels that cause prostate cancer in men.
7. Canned food is very harmful to the body. It is basically the manufacturer has been thinking about how to keep food stored in cans packaging is not harmful to the body. But of course, there is a time. Any food stored in the tin will experience changes in the content of the substance, so it's good that you reduce the consumption of canned food. In addition, if indeed you are forced to consume canned food, note the packaging. Do not buy canned food that is broken, dented. Because it can contaminate the food that is in the can.
Thus 7 cancer-causing foods are eaten every day. May increase our awareness of what we consume and the long-term effects on our bodies. The more chemicals that enter our body, the risk of cancer. Stay healthy, and let together reduce your risk of cancer.
Source : faktakanker
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